How to whiten your teeth naturally | 藥妝百科
![How to whiten your teeth naturally](https://i.imgur.com/MEXDLMW.jpg)
HydrogenperoxideisamildbleachthatcanhelptowhitenstainedteethTrustedSource.Foroptimalwhitening,apersoncantrybrushingwithamixofbaking ...
![How to whiten your teeth naturally](https://i.imgur.com/MEXDLMW.jpg)
Teeth can appear yellow for various reasons, but a range of strategies can slow the process and may reverse it. Tips for getting white teeth range from avoiding certain foods to occasional brushing with baking soda and hydrogen peroxide.
While tooth-whitening kits are readily available at most pharmacies, many natural remedies can also help remove stains and protect tooth enamel.
The following strategies may help whiten teeth:
1. Making dietary changesEliminating foods that mark the teeth can prevent further staining. Foods and beverages that contain tannins, such as wine and tea, can stain the teeth. Coffee, dark sodas, and juices can also stain them.
Acidic foods can make the teeth look yellow by wearing down the enamel. People who are concerned about ...
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